FREE Wellness Seminar - Mindful Eating: Breaking Down the Barriers!

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A free webinar called:  Mindful Eating:  Breaking Down the Barriers!

Webinar Summary: 

Many health benefits come from slowing down and having more calm moments in our day. Learning how to manage a better relationship with can be difficult. Learn how to identify mindful eating barriers eating with tips from a Registered Dietitian.

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