Free Wellness Webinar: Check. Change. Control: Stress & Resiliency

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This free webinar is called:  Stress & Resiliency

Program description: Check. Change. Control. is a 4 month virtual program that uses blood pressure self-monitoring to empower participants to take ownership of their cardiovascular health, learn about stress management and stoke prevention. Join the American Heart Association and BayCare for (4) virtual events to learn more and taker control of your health!  

To register: Click Here to Register for the Meeting

Resiliency is the ability to recognize and use personal strengths to bounce back during challenging times. Now is the time to tap into those skills and learn how to withstand, overcome and adapt.

Microsoft Teams Link:   Click Here to join the Meeting