Event Status
Scheduled
Event Attendance Mode
Online
Free/Open to the public?
Yes
Pre-registration Required
No
When
Event Collection
With normal aging often comes an increased risk of chronic diseases like heart disease, type 2 diabetes, dementias, arthritis, and cancer. The good news: adopting healthy habits and behaviors – regardless of our age - and learning how to prevent or managing health conditions can go a long way in contributing to a productive and meaningful life.
During this presentation, we will:
- Identify healthy lifestyle behaviors to help manage our physical and mental health, and how to manage any chronic health conditions we may have.
- Learn how to get started setting goals for new-and-improved health and lifestyle habits
Click Here to Register: Healthy Aging
This presentation is for City of Tampa employees, spouses, and retirees.
Participants may earn $100 toward their Wellness Incentives by attending.