Wellness Incentive and Health Coach Videos

Wellness Incentive Videos ¶

Earn a $100 incentive for viewing a UHC-approved wellness presentation. This reward can be earned once per quarter, up to $400 per year.

Health Coach Videos ¶

These videos are NOT for incentives.

 

• Yoga Stretch & Awesome Body Scan Meditation
• Yoga For Heart Health "Celebrate American Heart Month"  Quick Yoga Practice for Beginners
• A Gift For You: 2023 New Year Meditation
• Gratitude Yoga
• Celebrate National Wellness Month
• 6 Directions Of The Spine
• Calm the busy mind; Intro to 3- Part Breathing
• Mindful Eating
• Yoga for Core Stability
• Popular Diets: Myths and Facts
• Choosing Care

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Updated: 08/05/2024