Amalie Arena

Wellness Webinar - Get up and GO!

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In-Person (Offline)
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Get up and Go! Presented by Debbie Johns, RN - United Healthcare

The goal of this presentation is to increase your knowledge and awareness of exercising.  We'll learn about some common facts and myths, benefits and different types of exercise, ways to exercise when time is a limiting factor, getting medical clearance for exercise, and hydration strategies.

May 1, 2024 - Get up and GO! Get up and GO Webinar registration | Microsoft Teams

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