Event Status
Scheduled
Event Attendance Mode
Online
Free/Open to the public?
No
Pre-registration Required
No
Event Collection
Self-care is more than occasional treats—it’s a vital practice for maintaining mental,
emotional, and physical well-being. This presentation goes beyond the clichés to explore
practical, sustainable strategies that truly make a difference. Whether you’re supporting
others or focusing on your own wellness, this session will provide actionable tools to help
you thrive.