Event Status
Scheduled
Event Attendance Mode
Online
Free/Open to the public?
No
Pre-registration Required
No
Event Collection
Join us for an interactive, energizing session designed to help you feel your best throughout
the day. We’ll share simple, effective “movement snacks” to break up long stretches of
sitting and boost your physical, emotional, and mental well-being. You’ll also learn quick
“mental snacks” to sharpen focus, reduce stress, and keep you in tip-top shape. Come
ready to move, breathe, and recharge!