Event Status
Scheduled
Event Attendance Mode
Online
Free/Open to the public?
No
Pre-registration Required
Yes
Event Collection
Have you ever had a gut feeling you couldn’t explain? Stress doesn’t just live in your head—it shows up in your gut. Your gut and brain are in constant conversation, shaping mood, digestion, and overall well-being. In this engaging talk, we’ll explore the gut–brain connection and how mindfulness, awareness, and everyday habits influence both stress and health. You’ll walk away with simple, practical tools to calm your nervous system, listen to your body’s signals, and build lasting gut–mind resilience.
Presented by Bay Care and UHC Onsite Nurse Liaison.
This webinar does count toward your wellness incentive benefit - $100 / quarter.
Registration: 4.1.26 Gut Brain Connection